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Author: Dr. Inyang Ukot

Understanding Aging and The Elderly

The following can be said about people during their old age. Some people put up a “fight” against old age through subjecting themselves to cosmetic surgery, use of supplements, aggressive…
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Your Food and Your Health

DEFINITIONS INTRODUCTION 3 John 1: 2 – God’s representatives on earth (political, traditional, and family leaders) ought to possess behaviour and put in place policies and actions that ensure good…
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Physician, Heal Thyself

PHYSICIAN, HEAL THYSELF Dr. Inyang A. Ukot, FMCGP, FWACP, DOccMed.(Lond.) Chief Consultant, Family Medicine BACKGROUND: Jesus said to them, “Surely you will quote this proverb to me: ‘Physician, heal yourself!’…
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A Hospital Visit for Consultation

“Illness is a process, not an event” – Dr. Ukot People visit a hospital for various reasons. I chose to start this article by taking your mind to the fact…
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